type of yoga
type of yoga Here are the main types of yoga, explained in easy language: 1. Hatha Yoga first type of […]
Yoga for PCOD
Yoga for PCOD What is PCOD? PCOD (Polycystic Ovarian Disease) is a condition in which a woman’s ovaries become enlarged
yoga for thyroid
yoga for thyroid best yoga poses for thyroid, helpful for both hypothyroidism and hyperthyroidism. These poses stimulate and balance the
best yoga poses for pregnant women
best yoga poses for pregnant women Read Post »
best yoga poses for pregnant women Pregnancy yoga helps improve flexibility, reduce stress, and support a healthy body for both
YOGA – वजन घटाने से लेकर आत्मशांति तक
YOGA – वजन घटाने से लेकर आत्मशांति तक Read Post »
Yoga is an ancient physical, mental, and spiritual practice that originated in India more than 5,000 years ago. The word
वज़न घटाने के लिए शक्तिशाली योग
वज़न घटाने के लिए शक्तिशाली योग Read Post »
वज़न घटाने के लिए शक्तिशाली योग “वज़न घटाने के लिए शक्तिशाली योगासन आपके शरीर की चर्बी तेजी से कम करने
Digital & Modern Health Issues
Digital & Modern Health Issues Read Post »
Digital & Modern Health Issues “Stress and fatigue are parts of life, but if we adopt a balanced routine, positive
Yoga poses for kids
Yoga poses for kids Read Post »
YOGA POSES FOR KIDS Let’s first understand what yoga is and what benefits we get from it. Yoga means —
Nutrition and Fitness
Nutrition and Fitness Read Post »
Nutrition and Fitness What is nutrition? Nutrition means providing our body with all the elements required for its proper growth,